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Scallops with Garlic, Ginger & Chives

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Submitted by Bernadine

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 453.6
POUND G BAY SCALLOPS
½ 0.5
EACH LEMON
juice only *
¼ 59
1 5
TEASPOON ML VEGETABLE OIL
1 1
LARGE LARGE GARLIC CLOVES
peeled, chopped *
1 5
TEASPOON ML GINGER
chopped
¼ 59
CUP ML BREAD CRUMBS
fresh
1 15
TABLESPOON ML CHIVES
¼ 59

Directions

Rinse scallops under running cold water.

Drain and toss with lemon juice.

In medium heavy skillet, heat butter and oil until sizzling.

Add scallops, garlic and ginger; cook briefly for 1 to 2 minutes, turning scallops over once with tongs.

Have ready and buttered 4 individual coquille dishes or a medium gratin dish.

Place scallops, along with butter-ginger juices into dish; spread evenly.

Sprinkle with bread crumbs, chives and, lastly, the Parmesan.

Place dish 5 inch below broiler element and broil just to melt cheese and lightly toast crumbs, 3 to 5 minutes.

Serve at once.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 143g (5.0 oz)
Amount per Serving
Calories 293 50% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 9g 44%
Trans Fat 0g
Cholesterol 96mg 32%
Sodium 447mg 19%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 60g
Vitamin A 11% Vitamin C 5%
Calcium 22% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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