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Salmon with Basil Cream Sauce

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

25 min

Ready

40 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
2 pounds salmon fillets
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1 ½ tablespoons butter, unsalted
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3 each shallots
peeled, minced
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1 each garlic cloves
peeled, minced
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1 ½ cups basil
chopped
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¼ cup parsley leaves
chopped
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¾ cup white wine
dry
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½ cup light cream (half&half)
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1 tablespoon lemon juice
fresh
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¼ teaspoon white pepper
freshly ground
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¼ teaspoon salt
or to taste
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Ingredients

Amount Measure Ingredient Features
907.2 g salmon fillets
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23 ml butter, unsalted
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3 each shallots
peeled, minced
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1 each garlic cloves
peeled, minced
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355 ml basil
chopped
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59 ml parsley leaves
chopped
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177 ml white wine
dry
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118 ml light cream (half&half)
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15 ml lemon juice
fresh
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1.3 ml white pepper
freshly ground
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1.3 ml salt
or to taste
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Directions

Cut the salmon into 6 equal serving pieces, wash, and pat dry on paper towels.

Melt the butter in a large skillet over medium-high heat.

Sear the salmon on each side for 2 to 3 minutes, keeping the center slightly rare since the fish will continue to cook after it is taken from the pan.

Remove the fish from the pan with a slotted spatula and keep warm.

Reduce the heat to low and add the shallots and garlic to the pan.

Saute, stirring frequently, for 5 minutes.

Add the basil, parsley, wine, cream, lemon juice, pepper and salt to the pan and cook over medium heat, stirring frequently, until the mixture is reduced by half.

Taste for seasoning, adding pepper and salt as needed.

To serve, reheat the fish slightly in the sauce and the serve the sauce around the salmon fillets.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 182g (6.4 oz)
Amount per Serving
Calories 34860% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 198mg 8%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 62g
Vitamin A 11% Vitamin C 19%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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