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Salmon Tacos

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Recipe

 

Yield

8 tacos

Prep

10 min

Cook

10 min

Ready

30 min
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 cups salmon
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1 cup greek yogurt
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½ teaspoon mint leaves
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8 each taco shells
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½ cup iceberg lettuce
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3 each tomatoes
chopped
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Ingredients

Amount Measure Ingredient Features
473 ml salmon
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237 ml greek yogurt
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2.5 ml mint leaves
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8 each taco shells
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118 ml iceberg lettuce
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3 each tomatoes
chopped
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Directions

Preheat the oven.

Drain the can of salmon.

Flake the fish and set aside. Mix together the fromage frais or Greek yogurt, cucumber and mint.

Set aside.

Heat the taco shells in the oven for 2 to 3 minutes until pliable.

Pile lettuce and tomato into each shell then top with chunks of salmon, a spoonful of the cucumber mixture and some grated cheese.

Garnish and serve immediately.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 154g (5.4 oz)
Amount per Serving
Calories 5437% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 33mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 6g
Vitamin A 18% Vitamin C 20%
Calcium 9% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 
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