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Salmon in Red Wine with Apricots

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Submitted by hberry

YIELD

4 servings

PREP

30 min

COOK

30 min

READY

1 hrs

Ingredients

2 3E+1
TABLESPOONS ML VEGETABLE OIL
¼ 59
1 ¼ 567
POUNDS G SALMON FILLETS
1 237
CUP ML RED WINE
dry *
½ 118
CUP ML FISH STOCK
1 1
X X SALT AND BLACK PEPPER
to taste *
1 237
CUP ML APRICOTS
dried *
2 3E+1
TABLESPOONS ML BUTTER, UNSALTED

Directions

Preheat oven to 375℉ (190℃).

Pat the salmon dry on towels.

Dust in flour, shaking off the excess.

Heat the oil in a 12-inch oven-proof skillet or roasting pan over medium heat on the stove.

Add the salmon and brown on all sides.

Remove to a plate and discard oil.

Add the wine and stock to the skillet and bring to a boil.

Replace salmon in the skillet, add the apricots and sprinkle with salt and pepper.

Place, uncovered, in the oven.

Cook 7 minutes.

When done, transfer skillet to the stove top and remove the fish to a carving board.

Cook the liquid in the roasting pan over high heat, stirring, until it thickens slightly.

Remove from heat and whisk in the butter.

Cut the salmon into ½-inch slices, arrange on a serving platter and spoon over the sauce.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 399 63% from fat
 % Daily Value *
Total Fat 28g 43%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 99mg 33%
Sodium 182mg 8%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 1%
Sugars g
Protein 59g
Vitamin A 5% Vitamin C 9%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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