Don't miss another issue…      Subscribe

Salmon with Creamy Horseradish Sauce

 

23

Yield

2

servings

Prep

10

min

Cook

15

min

Ready

30

min

Low Fat, Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

¼ cup white wine
dry
*
2 tablespoons onions
chopped
1 tablespoon lemon juice
1 teaspoon peppercorns
2 each salmon steaks
*
2 tablespoons sour cream
2 teaspoons horseradish
1 teaspoon all-purpose flour
1 teaspoon mint leaves
*
teaspoon white pepper
*

Directions

In a 10 inch nonstick skillet combine ½ cup white water, the over medium high heat until mixture comes to a boil.

Reduce heat to medium-low; add salmon; cover and simmer.

While salmon cooks, prepare horseradish sauce. In a small mixing bowl combine sour cream, horseradish, flour, mint and white pepper; stir to combine and set aside.

Transfer salmon to serving platter; keep warm.

Pour cooking liquid through sieve into bowl discarding solids. Return to skillet and cook over medium high heat until mixture comes to a boil.

Stir in horseradish sauce. Reduce heat to low and cook stirring frequently until mixture thickens, about 2 to 3 minutes.

Pour over salmon.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 37g (1.3 oz)
Amount per Serving
Calories 4257% of calories from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 6% Vitamin C 11%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?

 

Add Photo

Up to 1MB in size, .jpg format

 

Founded in 1996.

© 2020 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed