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Roasted Beets With Toasted Garlic and Walnut Sauce

Roasted Beets With Toasted Garlic and Walnut Sauce Roasted Beets With Toasted Garlic and Walnut Sauce Roasted Beets With Toasted Garlic and Walnut Sauce
















2 pounds beets
red, about 4 large, greens trimmed
3 tablespoons olive oil
or any vegetable oil
8 garlic cloves
or to taste, peeled
cup walnuts
2 tablespoons orange juice
or more to 4 tablespoons, prefer fresh
salt and black pepper
to taste
cup parsley leaves
freshly chopped


Preheat oven to 400℉ (200℃).

Wash beets well. While still wet, wrap them individually in foil and place on a cookie sheet or roasting pan.

Bake beets, undisturbed, for 70 to 90 minutes, until a thin-bladed knife pierces each with little resistance. (They may cook at different rates; remove each one when it is done.)

Meanwhile, put oil in a skillet over medium-low heat.

When it is warm, add garlic and cook until fragrant and beginning to soften, about 6 minutes.

Stir in walnuts and go on cooking until they start to brown, 4 to 6 minutes.

Allow mixture to cool for a few minutes and then transfer in a small food processor, process until you have a relatively smooth paste.

Add orange juice to taste and sprinkle with salt and pepper.

Once beets cool, remove skins.

Slice or cube beets, then toss with dressing.

Season with more salt and black pepper if needed.

Sprinkle some parsley leaves on top.



* not incl. in nutrient facts

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Nutrition Facts

Serving Size 270g (9.5 oz)
Amount per Serving
Calories 34659% of calories from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 181mg 8%
Total Carbohydrate 11g 11%
Dietary Fiber 7g 26%
Sugars g
Protein 20g
Vitamin A 10% Vitamin C 39%
Calcium 9% Iron 17%
* based on a 2,000 calorie diet How is this calculated?


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