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Roast Pork & Mushrooms

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Submitted by shannongtk

YIELD

1 servings

PREP

15 min

COOK

15 min

READY

30 min

Ingredients

½ 226.8
POUND G PORK LOIN ROAST
½ 226.8
POUND G MUSHROOMS, CANNED
fresh, or sliced canned mushrooms
2 2
EACH EACH GINGER ROOT
thinly sliced *
½ 118
CUP ML CHICKEN BROTH
2 1E+1
TEASPOONS ML CORNSTARCH
½ 2.5
TEASPOON ML SUGAR
0.6
TEASPOON ML WHITE PEPPER
1 5
TEASPOON ML SOY SAUCE, TAMARI
1 5
TEASPOON ML SHERRY
½ 2.5
TEASPOON ML SALT
1 15
TABLESPOON ML VEGETABLE OIL

Directions

Cut roast pork on the diagonal into ¼ inch slices, 1½ to 2 inches long.

Without removing stems, cut mushrooms into ¼ inch slices. (If canned mushrooms are used, drain.)

Cut scallions into 1½ inch lengths.

Combine cornstarch, sugar, pepper, soy sauce, and sherry.

Heat the oil and salt in a skillet over medium heat.

Add ginger root and scallions.

Stir-fry for 2 minutes and discard ginger root.

Add roast pork strips, and stir-fry for one minute add sliced mushrooms and chicken broth.

Bring to a boil. Reduce heat to low, cover and cook for 2 minutes.

Return heat to medium and add cornstarch mixture.

Cook and stir until thickened, about 1 minute.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 636g (22.4 oz)
Amount per Serving
Calories 697 45% from fat
 % Daily Value *
Total Fat 35g 53%
Saturated Fat 10g 48%
Trans Fat 0g
Cholesterol 183mg 61%
Sodium 2795mg 116%
Total Carbohydrate 9g 9%
Dietary Fiber 6g 26%
Sugars g
Protein 141g
Vitamin A 6% Vitamin C 14%
Calcium 11% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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