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Rice Trail Mix

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Submitted by natw

YIELD

10 cups

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

2 473
2 473
CUPS ML CRISP RICE CEREAL *
2 473
1 237
CUP ML BANANA CHIPS
dried *
1 237
CUP ML PEANUTS
roasted
1 237
1 237

Directions

Combine all ingredients. Store in tightly covered container.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 87g (3.1 oz)
Amount per Serving
Calories 369 45% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 144mg 6%
Total Carbohydrate 16g 16%
Dietary Fiber 5g 18%
Sugars g
Protein 23g
Vitamin A 5% Vitamin C 7%
Calcium 5% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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