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Red Onion Salsa

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Submitted by Warlock

Fresh red onion salsa with ripe tomatoes, cilantro, and parsley. A no-cook chunky salsa that’s bright, herbaceous, and ready in 10 minutes flat.

YIELD

7 servings

PREP

10 min

COOK

10 min

READY

20 min

This red onion salsa leans heavy on fresh herbs and sharp, sweet red onion for a condiment that’s more garden than jar. Two full cups of red onion give it a punchy bite that raw white or yellow onion just can’t match, while the combo of both cilantro and parsley delivers a double hit of green, grassy freshness.

Keep the texture chunky for chips, or pulse it in a food processor for a smoother salsa that works as a sauce over grilled chicken or fish. Either way, use the ripest tomatoes you can find. Mealy, off-season tomatoes will water down the flavor and make the whole thing taste like nothing.

Let it sit in the fridge for at least 30 minutes before serving. That rest time lets the salt draw out the tomato juices and mellow the raw onion bite, blending everything into something much more cohesive than what you first mixed up.

Pro Tips

  • Soak the chopped red onion in ice water for 5 minutes first to tame the sharpness if you’re sensitive to raw onion
  • Drain excess tomato seeds and liquid before mixing if you want a thicker, chunkier salsa
  • Season to taste after resting, not before. The flavors concentrate as they sit

Variations

  • Add a minced jalapeno or serrano pepper for heat
  • Squeeze in fresh lime juice for a brighter, more traditional Tex-Mex flavor
  • Swap half the tomatoes for diced mango or peach during summer for a fruity twist

Ingredients

2 473
CUPS ML RED ONIONS
chopped
½ 118
CUP ML CILANTRO
fresh, minced
2 473
CUPS ML TOMATOES
minced fresh, ripe
½ 2.5
TEASPOON ML SALT
1 237
CUP ML PARSLEY LEAVES
minced
1
X BLACK PEPPER
to taste *

Directions

Combine all ingredients and mix well.

For a finer consistency, give the mixture a brief whirl or two in a food processor or blender.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 155g (5.5 oz)
Amount per Serving
Calories 42 5% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 183mg 8%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 7%
Sugars g
Protein 3g
Vitamin A 23% Vitamin C 38%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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