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Red Hot Sesame Chicken

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Submitted by glorfas

Red hot sesame chicken marinates cutlets in sesame oil, sugar, and Tabasco, then pan-sears for a quick spicy weeknight dinner. Just five ingredients and ready in 30 minutes.

YIELD

2 servings

PREP

10 min

COOK

20 min

READY

30 min

Red hot sesame chicken is the kind of speedy weeknight dinner that builds big flavor from a tiny ingredient list. Just five ingredients, the marinade balances the heat of red hot sauce with the nutty depth of toasted sesame oil and the rounding sweetness of sugar. The chicken cutlets soak up that complex bite while you preheat the pan.

Using thin chicken cutlets is the move that makes this work in 30 minutes. Pounded thin or pre-sliced cutlets cook through in under five minutes per side, picking up a quick crisp golden crust without drying out. Whole breasts at this heat would burn outside before the inside cooks.

The flour dredge after marinating is the secret to a proper sear. The wet marinade clings to the flour, creating a thin crust that crisps in the pan and locks the sesame-chili flavor onto the surface. Skip the dredge and the flavor washes away into the pan.

Use toasted sesame oil, not the lighter version. Toasted sesame has the deep nutty fragrance that defines the dish; raw sesame oil tastes flat and barely registers.

Serve over rice with steamed greens, or sliced over a salad for a lighter plate.

Pro Tips

  • Marinate at least 15 minutes if you can. The flavors penetrate deeper and the sugar helps the chicken brown more evenly.
  • Shake off excess flour after dredging. Heavy flour coating goes gummy in the pan instead of crisping.
  • Don’t crowd the skillet. Two cutlets at a time keeps the pan hot and the crust crisp.
  • Let cooked chicken rest 3 minutes before slicing. The juices redistribute and stay in the meat instead of running out on the cutting board.

Variations

  • Sprinkle toasted sesame seeds over the finished cutlets for extra texture and visual punch.
  • Add a tablespoon of soy sauce to the marinade for more umami depth.
  • Substitute sriracha for the Tabasco if you want a thicker, garlicky heat instead of vinegar bite.

Ingredients

2 2
2 10
TEASPOONS ML RED HOT PEPPER SAUCE
to taste
2 30
TABLESPOONS ML SESAME OIL
2 10
TEASPOONS ML SUGAR

Directions

Marinate chicken cutlets in sesame oil, sugar, and tobasco sauce.

Dredge in flour.

Spray med skillet with Pam.

Place chicken cutlets in hot pan, and brown slightly on both sides.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 18g (0.6 oz)
Amount per Serving
Calories 358 34% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 17g 17%
Dietary Fiber 2g 7%
Sugars g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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