Red Beans & Rice(Chef Du Jour)
Yield
1 batchPrep
15 minCook
2 hrsReady
10 hrsLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | pound |
red kidney beans
|
|
| ½ | cup |
onions
yellow,, diced |
|
| ¼ | cup |
scallions, spring or green onions
sliced |
|
| ¼ | cup |
red onion
diced |
|
| 1 | cup |
celery
chopped |
|
| 1 | jalapeno |
black pepper
seeded, and diced |
*
|
| 1 | each |
bay leaves
|
*
|
| 1 | pinch |
white pepper
|
*
|
| 1 | teaspoon |
seasoning
for pork |
* |
| ¾ | teaspoon |
oregano
dried |
|
| ¾ | teaspoon |
basil
dried |
*
|
| 1 | grind |
black pepper
fresh |
*
|
| 1 | pinch |
sweet red bell peppers
dried, crushed |
*
|
| 1 | tablespoon |
garlic
roasted |
|
| 1 | pound |
andouille
sausage, sliced and sauteed |
* |
| ¼ | cup |
tasso
ham, diced and sauteed |
* |
| ¼ | cup |
pork
pickled , boiled with seafood boil and shredded |
*
|
| 1 | tablespoon |
file' powder
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 226.8 | g |
red kidney beans
|
|
| 118 | ml |
onions
yellow,, diced |
|
| 59 | ml |
scallions, spring or green onions
sliced |
|
| 59 | ml |
red onion
diced |
|
| 237 | ml |
celery
chopped |
|
| 1 | jalapeno |
black pepper
seeded, and diced |
*
|
| 1 | each |
bay leaves
|
*
|
| 1 | pinch |
white pepper
|
*
|
| 5 | ml |
seasoning
for pork |
* |
| 3.8 | ml |
oregano
dried |
|
| 3.8 | ml |
basil
dried |
*
|
| 1 | grind |
black pepper
fresh |
*
|
| 1 | pinch |
sweet red bell peppers
dried, crushed |
*
|
| 15 | ml |
garlic
roasted |
|
| 453.6 | g |
andouille
sausage, sliced and sauteed |
* |
| 59 | ml |
tasso
ham, diced and sauteed |
* |
| 59 | ml |
pork
pickled , boiled with seafood boil and shredded |
*
|
| 15 | ml |
file' powder
|
* |
Directions
Cover the beans with cold water and soak them overnight.
Drain them.
In a 4 quart pot add all the vegetables and spices and cook over low heat until they are soft, about 10 to 15 minutes.
Then add the beans and meat, cover with water and cook over high heat for 1 hour.
Turn the heat down and simmer for 40 more minutes.
Stir in file powder and cook 2 more minutes to thicken.
