Rainy Day Soup
Yield
1 pot of soupPrep
10 minCook
50 minReady
1 hrsLow Cholesterol, Trans-fat Free, High Fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
4 | tablespoons |
olive oil
|
|
2 | large |
onions
sliced |
|
2 | medium |
carrots
sliced |
|
6 | cloves |
garlic
minced |
|
2 | medium |
zucchini
sliced |
|
3 | cups |
chicken broth
|
|
28 | ounces |
tomatoes
canned, with juice |
|
¼ | teaspoon |
red pepper flakes
|
|
½ | can |
pasta, fettuccine
uncooked |
* |
1 | teaspoon |
thyme
|
* |
1 | teaspoon |
basil
|
* |
½ | teaspoon |
salt
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
6E+1 | ml |
olive oil
|
|
2 | large |
onions
sliced |
|
2 | medium |
carrots
sliced |
|
6 | cloves |
garlic
minced |
|
2 | medium |
zucchini
sliced |
|
7.1E+2 | ml |
chicken broth
|
|
809.2 | ml/g |
tomatoes
canned, with juice |
|
1.3 | ml |
red pepper flakes
|
|
0.5 | can |
pasta, fettuccine
uncooked |
* |
5 | ml |
thyme
|
* |
5 | ml |
basil
|
* |
2.5 | ml |
salt
|
Directions
In dutch oven, heat olive oil and sauté onions and garlic.
Add carrots and zucchini and cook covered 8 to 10 minutes on low.
Add stock, tomatoes, pepper flakes and simmer ½ hour.
Stir in seasonings and pasta, return to a low boil and cook 10 to 12 minutes, until pasta is done.