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Quick & Easy Guacamole Dip

Submitted by 1784

Quick and Easy Guacamole Dip recipe

YIELD

8 servings

PREP

20 min

COOK

0 min

READY

20 min

Ingredients

½

CUP MAYONNAISE

1

LARGE AVOCADOS
and mashed *

1

SMALL TOMATOES
chopped

¼

CUP ONIONS
minced

¼

CUP GREEN CHILI PEPPERS
diced and drained

1

TABLESPOON LEMON JUICE

½

TEASPOON SALT

Directions

Combine all ingredients and mix until blended.

Cover and chill until serving time.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 38g (1.3 oz)

Amount per Serving

Calories 500 71% of calories from fat

% Daily Value *

Total Fat 40g 61%

Saturated Fat 6g 29%

Trans Fat 0g

Cholesterol 31mg 10%

Sodium 2159mg 90%

Total Carbohydrate 13g 13%

Dietary Fiber 2g 10%

Sugars g

Protein 5g

Vitamin A 21% • Vitamin C 56%

Calcium 5% • Iron 6%

* based on a 2,000 calorie diet How is this calculated?

Trans-fat Free