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Quick & Easy Guacamole Dip

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Recipe

Quick and Easy Guacamole Dip recipe

 

Yield

8 servings

Prep

20 min

Cook

0 min

Ready

20 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
½ cup mayonnaise
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1 large avocados
and mashed
* Camera
1 small tomatoes
chopped
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¼ cup onions
minced
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¼ cup green chili peppers
diced and drained
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1 tablespoon lemon juice
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½ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
118 ml mayonnaise
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1 large avocados
and mashed
* Camera
1 small tomatoes
chopped
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59 ml onions
minced
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59 ml green chili peppers
diced and drained
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15 ml lemon juice
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2.5 ml salt
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Directions

Combine all ingredients and mix until blended.

Cover and chill until serving time.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 38g (1.3 oz)
Amount per Serving
Calories 50071% from fat
 % Daily Value *
Total Fat 40g 61%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 2159mg 90%
Total Carbohydrate 13g 13%
Dietary Fiber 2g 10%
Sugars g
Protein 5g
Vitamin A 21% Vitamin C 56%
Calcium 5% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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