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Pumpernickel Pus Lumps

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Recipe

 

Yield

4 Servings

Prep

15 min

Cook

?

Ready

15 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
3 ¾ ounces capers
jar
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4 ounces cream cheese
tub whipped
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8 slices pumpernickel bread
*

Ingredients

Amount Measure Ingredient Features
108.4 ml/g capers
jar
Camera
115.6 ml/g cream cheese
tub whipped
Camera
8 slices pumpernickel bread
*

Directions

Carefully drain the capers through a colander over the sink. Place the drained capers through a bowl.

Scoop the cream cheese into the bowl of capers and mix gently.

Toast the bread. Spread each slice with a generous glop of pus lumps and serve, open faced, immediately.

Serves 4.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 55g (1.9 oz)
Amount per Serving
Calories 10787% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 864mg 36%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 6g
Vitamin A 9% Vitamin C 2%
Calcium 3% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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