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Pouding Renverse Des Bluets

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Recipe

 

Yield

1 cake

Prep

20 min

Cook

40 min

Ready

1 hrs
Low Fat, Low in Saturated Fat, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups blueberries
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¾ cup sugar
ranulated
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1 teaspoon lemon zest
grated
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1 ¼ cups all-purpose flour
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1 ½ teaspoons baking powder
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¼ teaspoon salt
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¼ cup vegetable shortening
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1 each eggs
beaten
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1 teaspoon vanilla extract
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cup milk
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Ingredients

Amount Measure Ingredient Features
473 ml blueberries
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177 ml sugar
ranulated
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5 ml lemon zest
grated
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296 ml all-purpose flour
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7.5 ml baking powder
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1.3 ml salt
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59 ml vegetable shortening
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1 each eggs
beaten
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5 ml vanilla extract
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158 ml milk
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Directions

Combine blueberries, ¼ cup of the sugar and lemon rind in a buttered 8 inch square baking pan.

In a bowl, combine flour, baking powder and salt.

In another bowl, cream shortening with remaining ½ cup sugar until fluffy.

Beat in egg and vanilla.

Add dry ingredients alternately with milk, blending well after each addition and finishing with dry ingredients.

Pour batter over fruit in pan and bake in a preheated 350℉ (180℃) oven for about 40 minutes, or until a tester inserted in centre comes out clean.

Let cool slightly; turn out onto serving plate. Cut in squares and serve warm or at room temperature, with whipped or ice cream, if desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 3686% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 182mg 8%
Total Carbohydrate 27g 27%
Dietary Fiber 3g 12%
Sugars g
Protein 15g
Vitamin A 3% Vitamin C 13%
Calcium 10% Iron 13%
* based on a 2,000 calorie diet How is this calculated?
 

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