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Potato & Leek Soup

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Submitted by DLoW

YIELD

4 servings

PREP

20 min

COOK

30 min

READY

1 hrs

Ingredients

4 6E+1
TABLESPOONS ML BUTTER
5 5
EACH EACH LEEKS
sliced *
6 9E+1
TABLESPOONS ML ALL-PURPOSE FLOUR
4 946
CUPS ML WATER
hot
5 5
LARGE LARGE POTATOES
peel, dice
½ 118
CUP ML MILK
1 1
X X BUTTER
and chives, garnish to taste *

Directions

In a large pot over medium heat sauté leeks in butter.

Remove from heat, let cool a bit.

Stir in flour. Mix well. Add water and mix well again.

Return to heat and add potatoes, salt, and pepper.

Bring to a boil. Then lower heat, cover and simmer for 30 minutes.

When potatoes are tender break up potatoes with a masher, add milk and heat just under boiling.

Garnish individual serving dishes with butter and chives and serve with a large bowl of crusty croutons.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 668g (23.6 oz)
Amount per Serving
Calories 480 23% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 122mg 5%
Total Carbohydrate 28g 28%
Dietary Fiber 7g 28%
Sugars g
Protein 18g
Vitamin A 8% Vitamin C 46%
Calcium 8% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber, Low Sodium
 

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