Pork with Blackberry Gastrique & Mango Salsa

Name: Pork with Blackberry Gastrique and Mango Salsa
Yield: 6
Cuisine: Fusion
Ingredients: mangos; red onion; lime zest; lime juice; mint leaves; red wine vinegar; fruit preserves; salt; pork loin; black pepper; butter, unsalted

Submitted by Granny711

YIELD

6 servings

PREP

20 min

COOK

10 min

READY

30 min

Ingredients

For salsa

EACH MANGOS
firm, ripe, pitted, peeled, cut in 1/4 inch cubes

TABLESPOONS RED ONION
finely chopped

TEASPOON LIME ZEST
freshly grated

TABLESPOON LIME JUICE

TABLESPOONS MINT LEAVES
fresh, chopped

For gastrique

CUP RED WINE VINEGAR

TABLESPOONS FRUIT PRESERVES
seedless, blackberry

TEASPOON SALT

6 center-cut boneles

INCH PORK LOIN
center-cut, boneless, 1 1/2 inch thick *

X BLACK PEPPER
freshly ground, to taste *

TABLESPOON BUTTER, UNSALTED

Directions

Make Salsa: In a bowl stir together salsa ingredients with salt to taste and let stand, covered, at room temperature.

Salsa may be made 2 hours in advance.

Make gastrique: In a small saucepan simmer vinegar until reduced to about 2 tablespoons, about 3 minutes.

Whisk in preserves and salt, whisking until smooth, and keep warm, covered.

Season pork with pepper and salt.

In a heavy skillet melt butter over moderately high heat until foam subsides and sauté pork until golden, about 3 minutes on each side.

Cook pork, covered, over moderate heat until justcooked through, about 5 minutes more.

* not incl. in nutrient facts

Comments

Nutrition Facts

196g

Amount per Serving

Calories 126 29% of calories from fat

% Daily Value *

Total Fat 4g 6%

Saturated Fat 2g 12%

Trans Fat 0g

Cholesterol 10mg 3%

Sodium 115mg 5%

Total Carbohydrate 7g 7%

Dietary Fiber 2g 8%

Sugars g

Protein 3g

Vitamin A 11% • Vitamin C 29%

Calcium 4% • Iron 5%

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