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Pork in Balsamic Vinegar

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Recipe

 

Yield

6 servings

Prep

20 min

Cook

50 min

Ready

3 days
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
Marinade
1 medium onions
sliced
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¼ cup apple cider vinegar
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3 tablespoons rosemary leaves
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2 tablespoons sage
minced
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1 tablespoon parsley leaves
chopped
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cup balsamic vinegar
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½ cup olive oil, extra-virgin
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Tenderloin
1 ½ pounds pork tenderloin
boneless
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2 tablespoons olive oil
divided
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cup white wine
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Ingredients

Amount Measure Ingredient Features
Marinade
1 medium onions
sliced
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59 ml apple cider vinegar
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45 ml rosemary leaves
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3E+1 ml sage
minced
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15 ml parsley leaves
chopped
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158 ml balsamic vinegar
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118 ml olive oil, extra-virgin
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Tenderloin
680.4 g pork tenderloin
boneless
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3E+1 ml olive oil
divided
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158 ml white wine
* Camera

Directions

In a skillet, combine onion and cider vinegar and simmer until the onion is soft.

Add rosemary, sage, parsley, balsamic vinegar, juice of ½ lemon, pink peppercorns and extra-virgin olive oil.

Stir well, remove from heat and set aside.

Preheat the oven to 375℉ (190℃).

Pat pork with paper towels and rub it all over with 1 Tbl of olive oil.

Sprinkle with salt and pepper to taste.

In a frying pan, heat 1 Tbl olive oil over medium high heat and brown the meat on all sides.

Transfer the meat to a baking dish and add ⅓ cup dry white wine to the dish.

Roast for 20 to 25 minutes, or until cooked.

Midway through the cooking add another ⅓ cup wine to the pan.

Transfer the meat to a deep non-metal dish just large enough to hold it.

Pour the marinade over the meat, and let it marinate, covered, in the refrigerator for at least 3 hours, or up to 3 days.

Bring the meat, in the marinade, to room temperature before serving.

Cut it in thin slices, arrange on a serving platter, and spoon some of the marinade over the slices.

Of course this dish can also be reheated in the marinade and served warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 195g (6.9 oz)
Amount per Serving
Calories 37464% from fat
 % Daily Value *
Total Fat 27g 41%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 74mg 25%
Sodium 66mg 3%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 49g
Vitamin A 3% Vitamin C 7%
Calcium 5% Iron 14%
* based on a 2,000 calorie diet How is this calculated?
 

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