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Pork Chops with Garlic & Onions

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Recipe

Pork Chops with Garlic and Onions recipe

 

Yield

4 servings

Prep

hrs

Cook

1 hrs

Ready

hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 tablespoon sugar
granulated
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1 each onions
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1 tablespoon vegetable oil
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2 tablespoons fish sauce
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4 cloves garlic
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4 each pork chops
boneless
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Ingredients

Amount Measure Ingredient Features
15 ml sugar
granulated
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1 each onions
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15 ml vegetable oil
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3E+1 ml fish sauce
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4 cloves garlic
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4 each pork chops
boneless
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Directions

Combine salt, sugar, fish sauce, minced onion, chopped garlic and oil.

Pour over chops in a shallow dish.

Let marinate 3 to 4 hours, turning meat occaisionally.

Grill or bake in a 350℉ (180℃) F oven for 45 minutes to 60 minutes or until cooked.

Slice into bite sizes pieces before serving.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 50g (1.8 oz)
Amount per Serving
Calories 6443% from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 543mg 23%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 8%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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