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Pork & Mung Bean Spring Rolls

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Submitted by tnjayman

Pork and Mang Bean Spring Rolls recipe

YIELD

8 servings

PREP

25 min

COOK

7 min

READY

35 min

Ingredients

½ 226.8
POUND G GROUND PORK
1 5
TEASPOON ML SOY SAUCE, TAMARI
1 5
TEASPOON ML SHERRY
dry
½ 2.5
TEASPOON ML GARLIC SALT
2 3E+1
TABLESPOONS ML VEGETABLE OIL
3 7.1E+2
CUPS ML MUNG BEAN SPROUTS
fresh
½ 118
CUP ML ONIONS
sliced
1 15
TABLESPOON ML SOY SAUCE, TAMARI
1 15
TABLESPOON ML CORNSTARCH
¾ 177
CUP ML WATER
divided
8 8
SHEETS SHEETS EGG ROLL SKINS *
1 1
LARGE EACH EGGS
beaten
1
X VEGETABLE OIL
for frying *
1
1
X KETCHUP *

Directions

Combine pork, 1 teaspoon soy sauce, sherry and garlic salt; mix well.

Let stand 15 minutes.

Heat 2 tablespoons oil in hot wok or large skillet over medium-high heat; brown pork mixture in hot oil.

Add bean sprouts, onion and 1 tablespoon soy sauce.

Stir-fry until vegetables are tender-crisp; drain and cool.

Dissolve cornstarch in ¼ cup water.

Place about ⅓ cupful pork mixture on lower half of egg roll skin.

Moisten left and right edges withcornstarch mixture.

Fold bottom edge up to just cover filling.

Fold left and right edges ½ inch over; roll up jelly-roll fashion.

Moisten top egde with cornstarch mixture and seal.

Complete all rolls.

Combine biscuit mix, egg and remaining ½ cup water in small bowl; dip each roll in batter.

Heat oil for frying in wok or large saucepan over medium-high heat to 370℉ (185℃).

Deep fry rolls, a few at a time, in hot oil 5 to 7 minutes, or until golden brown, turning often.

Drain on paper towwels.

Slice each roll into 4 pieces.

Serve with hot mustard, ketchup and soy sauce as desired.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 145 66% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 178mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 20g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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