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Pork & Mung Bean Spring Rolls

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Recipe

Pork and Mang Bean Spring Rolls recipe

 

Yield

8 servings

Prep

25 min

Cook

7 min

Ready

35 min
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
½ pound ground pork
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1 teaspoon soy sauce, tamari
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1 teaspoon sherry
dry
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½ teaspoon garlic salt
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2 tablespoons vegetable oil
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3 cups mung bean sprouts
fresh
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½ cup onions
sliced
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1 tablespoon soy sauce, tamari
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1 tablespoon cornstarch
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¾ cup water
divided
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8 sheets egg roll skins
*
½ cup biscuit baking mix (bisquick)
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1 large eggs
beaten
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vegetable oil
for frying
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prepared mustard
hot
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ketchup
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soy sauce, tamari
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Ingredients

Amount Measure Ingredient Features
226.8 g ground pork
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5 ml soy sauce, tamari
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5 ml sherry
dry
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2.5 ml garlic salt
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3E+1 ml vegetable oil
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7.1E+2 ml mung bean sprouts
fresh
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118 ml onions
sliced
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15 ml soy sauce, tamari
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15 ml cornstarch
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177 ml water
divided
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8 sheets egg roll skins
*
118 ml biscuit baking mix (bisquick)
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1 each eggs
beaten
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1 x vegetable oil
for frying
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1 x prepared mustard
hot
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1 x ketchup
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1 x soy sauce, tamari
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Directions

Combine pork, 1 teaspoon soy sauce, sherry and garlic salt; mix well.

Let stand 15 minutes.

Heat 2 tablespoons oil in hot wok or large skillet over medium-high heat; brown pork mixture in hot oil.

Add bean sprouts, onion and 1 tablespoon soy sauce.

Stir-fry until vegetables are tender-crisp; drain and cool.

Dissolve cornstarch in ¼ cup water.

Place about ⅓ cupful pork mixture on lower half of egg roll skin.

Moisten left and right edges withcornstarch mixture.

Fold bottom edge up to just cover filling.

Fold left and right edges ½ inch over; roll up jelly-roll fashion.

Moisten top egde with cornstarch mixture and seal.

Complete all rolls.

Combine biscuit mix, egg and remaining ½ cup water in small bowl; dip each roll in batter.

Heat oil for frying in wok or large saucepan over medium-high heat to 370℉ (185℃).

Deep fry rolls, a few at a time, in hot oil 5 to 7 minutes, or until golden brown, turning often.

Drain on paper towwels.

Slice each roll into 4 pieces.

Serve with hot mustard, ketchup and soy sauce as desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 84g (3.0 oz)
Amount per Serving
Calories 14566% from fat
 % Daily Value *
Total Fat 11g 16%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 50mg 17%
Sodium 178mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 1%
Sugars g
Protein 20g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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