Search
by Ingredient

Pork & Apple Salad for Two

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by ntretola

YIELD

2 servings

PREP

20 min

COOK

0 min

READY

35 min

Ingredients

¼ 59
CUP ML ALMONDS *
1 237
CUP ML PORK
or chicken, cooked *
1 1
EACH EACH APPLES
small, red-skinned
2 1E+1
TEASPOONS ML LEMON JUICE
½ 118
2 3E+1
TABLESPOONS ML MAYONNAISE
¼ 1.3
TEASPOON ML SOY SAUCE, TAMARI
½ 2.5
TEASPOON ML CURRY POWDER
2 2
X X MIXED SALAD GREENS
servings, crisp *

Directions

Spread almonds in a shallow pan and toast in 350℉ (180℃) oven for 8 -10 minutes or until golden or toast in a non-stick saucepan on the stove.

Combine meat and slivered almonds.

Core and thinly slice apple and coat with lemon juice.

Add to meat. Stir in the grapes.

Blend mayonnaise with soy and curry, pour over salad.

(Optional) Press into a bowl, cover and chill for 15 min.

Turn out on a bed of greens.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 122g (4.3 oz)
Amount per Serving
Calories 113 39% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 138mg 6%
Total Carbohydrate 6g 6%
Dietary Fiber 1g 5%
Sugars g
Protein 1g
Vitamin A 2% Vitamin C 15%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
 

Email this recipe