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Poppyseed Onion Bialys

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Recipe

This bialy recipe stands on its own—a round yeast bun with a depressed middle filled with onions and poppy seeds. Sometimes known as Bialystok Kuchen.

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

2 hrs
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups water
warm (110 f.)
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1 package yeast, active dry
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2 teaspoons sugar
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2 ½ teaspoons salt
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1 ¼ cups gluten flour
*
3 ½ cups all-purpose flour
or as needed
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topping
1 tablespoon vegetable oil
or lard if prefer
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1 ½ tablespoons poppy seed
or to taste
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cup onions
finely minced
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½ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
473 ml water
warm (110 f.)
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1 package yeast, active dry
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1E+1 ml sugar
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13 ml salt
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296 ml gluten flour
*
828 ml all-purpose flour
or as needed
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topping
15 ml vegetable oil
or lard if prefer
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23 ml poppy seed
or to taste
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79 ml onions
finely minced
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2.5 ml salt
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Directions

In a large mixing bowl, combine ½ cup of warm water, yeast, and sugar and let work until foamy.

Mix remaining 1½ cup warm water, salt, gluten flour, and all-purpose flour into the yeast mixture.

Knead vigorously on a floured surface until smooth (dough will be soft).

Form into ball and place in a greased bowl and turn greased side up.

Let rise, covered with plastic, until tripled in bulk, abt 90 min.

Punch dough down, turn over, and let rise again until doubled.

Punch down and roll into 2 cylinders.

Cut each into 8 rounds, lay them flat, cover with a towel, and let rest.

Meanwhile, prepare the topping by mixing the oil, poppy seeds, onion, and salt; set aside Pat dough into flattened rounds a little higher in the middle than at the edge, each about 1½ inch in diameter.

Place on lightly floured board, cover with a dry towel, then damp one and let rise until half-proofed; about 30 min.

Press the bottom of a shot glass or small jar about 1 inch in diameter in the center of each bialy to make a deep indentation.

Spread topping over the center of the bialys.

Let proof 15 minutes more.

Carefully transfer each bialy onto 2 large ungreased baking sheets.

Bake on the upper and lower shelves of the oven for 6 to 7 min., then switch pans and turn front to back for even browning. Bake for another 5 to 6 minutes.

Cool on wire racks.

Store in plastic bags in the refrigerator for up to 2 days.

Freezes well if longer storage is desired, although they may disappear before they make it to the freezer!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 256g (9.0 oz)
Amount per Serving
Calories 45811% from fat
 % Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1777mg 74%
Total Carbohydrate 29g 29%
Dietary Fiber 4g 15%
Sugars g
Protein 25g
Vitamin A 0% Vitamin C 2%
Calcium 7% Iron 32%
* based on a 2,000 calorie diet How is this calculated?
 

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