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Popcorn with Cheese

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Submitted by mellie

YIELD

6 cups

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

¼ 59
CUP ML VEGETABLE OIL
79
2 3E+1
TABLESPOONS ML BUTTER
or margarine, melted
½ 118
CUP ML PARMESAN CHEESE
grated
½ 2.5
TEASPOON ML SALT
if desired

Directions

Preheat oven to 325℉ (160℃).

Place oil in a deep, heavy pan or skillet with dome lid.

Heat until oil is hot enough to pop a popcorn kernel.

Pour popcorn into pan.

Cover and reduce heat to medium.

Shake pan over the burner until all corn is popped.

Place popped corn in a shallow baking pan.

Drizzle with melted fat.

Mix. Sprinkle with cheese.

Add salt, if desired. Mix.

Heat 8 to 10 minutes in oven, stirring frequently.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 35g (1.2 oz)
Amount per Serving
Calories 226 91% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 8g 38%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 526mg 22%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 10g
Vitamin A 5% Vitamin C 0%
Calcium 14% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free
 

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