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Pollo Con Frutta Secca

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

45 min

Ready

24 hrs
Trans-fat Free, Low Carb, Sugar-Free

Ingredients

Amount Measure Ingredient Features
3 ½ pounds chicken
cut in pieces
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4 large garlic cloves
finely minced
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2 teaspoons oregano
dried
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¼ cup olive oil
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¼ cup red wine vinegar
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1 cup prunes
pitted
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½ cup apricots
dried
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2 each bay leaves
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½ cup green olives
pitted, sliced
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2 tablespoons capers
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1 tablespoon caper brine
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¼ cup brown sugar
up to 1/2 cup
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¾ cup white wine
dry or chardonnay
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Ingredients

Amount Measure Ingredient Features
1.6 kg chicken
cut in pieces
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4 large garlic cloves
finely minced
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1E+1 ml oregano
dried
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59 ml olive oil
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59 ml red wine vinegar
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237 ml prunes
pitted
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118 ml apricots
dried
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2 each bay leaves
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118 ml green olives
pitted, sliced
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3E+1 ml capers
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15 ml caper brine
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59 ml brown sugar
up to 1/2 cup
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177 ml white wine
dry or chardonnay
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Directions

In a large bowl, combine chicken, garlic, oregano, olive oil, vinegar, prunes, apricots, bay leaves, olives, capers and caper juice.

Cover and refrigerate 24 hours.

Preheat oven to 350℉ (180℃).

Arrange chicken in a single layer in a shallow baking pan and spoon marinade evenly over chicken.

Sprinkle with brown sugar and pour Chardonnay around chicken.

Bake 45 minutes, basting every 15 to 20 minutes.

With a slotted spoon, remove chicken, fruit, olives, and capers to a serving platter.

Pour several spoonfuls of pan juices over chicken.

Serve remaining pan juices in a sauce boat.

Any dry white wine may be substituted for Chardonnay.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 430g (15.2 oz)
Amount per Serving
Calories 87944% from fat
 % Daily Value *
Total Fat 43g 66%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 354mg 118%
Sodium 462mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 230g
Vitamin A 5% Vitamin C 1%
Calcium 7% Iron 29%
* based on a 2,000 calorie diet How is this calculated?
 

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