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Pinto Pizza Ole'

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Submitted by krysticampbell

YIELD

1 pizza

PREP

20 min

COOK

30 min

READY

50 min

Ingredients

2 473
CUPS ML PINTO BEANS
cooked, divided
1 453.6
POUND G GROUND BEEF
1 237
CUP ML ONIONS
chopped, divided
8 231.2
OUNCES ML/G TOMATO SAUCE
2 1E+1
TEASPOONS ML CHILI POWDER
1 5
TEASPOON ML CUMIN
½ 2.5
TEASPOON ML SALT
1 453.6
POUND G BREAD DOUGH
frozen, thawed
½ 118
CUP ML GREEN BELL PEPPERS
chopped
½ 226.8
POUND G MONTEREY JACK CHEESE
grated
1 1
X X RED PEPPER FLAKES
to taste *
1 1
X X GUACAMOLE *

Directions

To make this pizza meatless, omit the beef and increase the beans to 3 cups, mashing 2 cups.

Mash 1 cup of the beans; set aside remaining cup.

Brown beef with ½ cup onion in large skillet.

Stir in mashed beans, tomato sauce, chili powder, cumin and salt.

Simmer 10 minutes.

Pat or roll dough to cover bottom of greased 14-inch pizza pan.

Spread with bean-beef mixture.

Top with remaining onion, green pepper, reserved whole beans and cheese.

Sprinkle with red pepper flakes.

Bake in pre-heated 400-degree F oven for 15 minutes or until crust is browned.

Cut into wedges.

Top each serving with a dollop of guacamole.

Guacamole: Mash 1 medium avocado with 1 clove minced garlic and 1 tablespoon lemon juice.

Add liquid red pepper sauce and salt to taste.

Stir in ¼ cup chopped tomatoes.

Cover with plastic and chill until ready to serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 525g (18.5 oz)
Amount per Serving
Calories 963 40% from fat
 % Daily Value *
Total Fat 43g 66%
Saturated Fat 19g 97%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 1473mg 61%
Total Carbohydrate 28g 28%
Dietary Fiber 10g 40%
Sugars g
Protein 115g
Vitamin A 22% Vitamin C 46%
Calcium 60% Iron 53%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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