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Pico De Gallo - Rooster's Beak Salsa

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Recipe

 

Yield

1 servings

Prep

10 min

Cook

?

Ready

10 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound tomatoes
diced
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½ cup white onion
chopped
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1 cup cilantro
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4 each serrano chiles
or jalepeno, finely chopped, seeds and all
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½ cup water
ice cold
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1 x salt
to taste
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1 x lime juice
to taste
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Ingredients

Amount Measure Ingredient Features
453.6 g tomatoes
diced
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118 ml white onion
chopped
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237 ml cilantro
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4 each serrano chiles
or jalepeno, finely chopped, seeds and all
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118 ml water
ice cold
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1 x salt
to taste
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1 x lime juice
to taste
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Directions

Mix all vegetables and herbs with the ice water, add salt and lime juice to taste.

Don't stir too much!

This salsa is almost a relish and should be kept crisp, never mushy.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 742g (26.2 oz)
Amount per Serving
Calories 1337% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 10g 10%
Dietary Fiber 7g 28%
Sugars g
Protein 11g
Vitamin A 81% Vitamin C 111%
Calcium 8% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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