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Pico De Gallo - Rooster's Beak Salsa

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Submitted by Negrita02

YIELD

1 servings

PREP

10 min

COOK

?

READY

10 min

Ingredients

1 453.6
POUND G TOMATOES
diced
½ 118
CUP ML WHITE ONION
chopped
1 237
CUP ML CILANTRO
4 4
EACH EACH SERRANO CHILES
or jalepeno, finely chopped, seeds and all *
½ 118
CUP ML WATER
ice cold
1 1
X X SALT
to taste *
1 1
X X LIME JUICE
to taste *

Directions

Mix all vegetables and herbs with the ice water, add salt and lime juice to taste.

Don’t stir too much!

This salsa is almost a relish and should be kept crisp, never mushy.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 742g (26.2 oz)
Amount per Serving
Calories 133 7% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 43mg 2%
Total Carbohydrate 10g 10%
Dietary Fiber 7g 28%
Sugars g
Protein 11g
Vitamin A 81% Vitamin C 111%
Calcium 8% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
 

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