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Pheasant in Spiced Sour Cream

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Submitted by maryscomp2

YIELD

4 servings

PREP

20 min

COOK

3 hrs

READY

3 hrs

Ingredients

1 1
EACH EACH PHEASANT
cut up *
1 1
1 1
X X BUTTER *
8 231.2
OUNCES ML/G SOUR CREAM
16 462.4
OUNCES ML/G WATER
2 2
EACH EACH BAY LEAVES *
1 1
DASH DASH BASIL
sweet *
1 1
DASH DASH ROSEMARY LEAVES *

Directions

Dust pieces of pheasant with flour and brown in butter.

Mix sour cream and water.

Add remaining ingredients to sour cream mixture.

Pour sour cream mixture in a covered roaster and add pheasant.

Steam for several hours at 325℉ (160℃) until tender.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 319 46% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 50mg 2%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 33g
Vitamin A 9% Vitamin C 2%
Calcium 8% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Sugar-Free, Low Sodium
 

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