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Pheasant in Spiced Sour Cream

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

3 hrs

Ready

3 hrs
Trans-fat Free, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each pheasant
cut up
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1 x all-purpose flour
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1 x butter
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8 ounces sour cream
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16 ounces water
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1 x worcestershire sauce
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2 each bay leaves
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1 dash basil
sweet
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1 dash rosemary leaves
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1 x salt and black pepper
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Ingredients

Amount Measure Ingredient Features
1 each pheasant
cut up
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1 x all-purpose flour
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1 x butter
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231.2 ml/g sour cream
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462.4 ml/g water
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1 x worcestershire sauce
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2 each bay leaves
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1 dash basil
sweet
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1 dash rosemary leaves
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1 x salt and black pepper
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Directions

Dust pieces of pheasant with flour and brown in butter.

Mix sour cream and water.

Add remaining ingredients to sour cream mixture.

Pour sour cream mixture in a covered roaster and add pheasant.

Steam for several hours at 325℉ (160℃) until tender.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 172g (6.1 oz)
Amount per Serving
Calories 31946% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 9g 43%
Trans Fat 0g
Cholesterol 56mg 19%
Sodium 50mg 2%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 33g
Vitamin A 9% Vitamin C 2%
Calcium 8% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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