Pepper Rice & Confetti Beef
Try something new for dinner with this scrumptious dish made with beef sirloin and sweet bell peppers.
Yield
4 servingsPrep
15 minCook
30 minReady
45 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | cup |
chicken broth
|
|
| 1 ½ | cup |
rice
white, uncooked |
|
| ½ | pound |
beef
sirloin, thinly sliced |
|
| 1 | tablespoon |
vegetable oil
|
|
| ½ | each |
sweet red bell peppers
red, thinly sliced |
|
| ½ | each |
sweet red bell peppers
yellow, thinly sliced |
|
| ½ | each |
sweet red bell peppers
green, thinly sliced |
|
| 1 | x |
salt
and pepper, to taste |
*
|
| ½ | cup |
onions
green, chopped |
|
| 2 | tablespoons |
prepared mustard
dijon |
|
| 2 | tablespoons |
honey
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 355 | ml |
chicken broth
|
|
| 355 | ml |
rice
white, uncooked |
|
| 226.8 | g |
beef
sirloin, thinly sliced |
|
| 15 | ml |
vegetable oil
|
|
| 0.5 | each |
sweet red bell peppers
red, thinly sliced |
|
| 0.5 | each |
sweet red bell peppers
yellow, thinly sliced |
|
| 0.5 | each |
sweet red bell peppers
green, thinly sliced |
|
| 1 | x |
salt
and pepper, to taste |
*
|
| 118 | ml |
onions
green, chopped |
|
| 3E+1 | ml |
prepared mustard
dijon |
|
| 3E+1 | ml |
honey
|
|
Directions
In a medium saucepan bring chicken broth to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
Heat oil in a large skillet over medium heat, and cook the beef, red bell pepper, yellow bell pepper and green bell pepper until beef is evenly browned. Season with salt and pepper. Remove from heat.
Stir dijon mustard and honey in the beef mixture. Stir green onions into cooked rice. Serve peppers and beef over the rice.
Calories 425 Protein 16.8g Total Fat 8.8g Sodium 701mg Cholesterol 30mg Carbohydrates 69.2g Fiber 2.1g
