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Peas Braised in Tomato (Piselli Alla Napoletana)

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Carb

Ingredients

Amount Measure Ingredient Features
1 ½ teaspoons tomato paste
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cup water
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2 ½ tablespoons olive oil
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¼ cup onions
coarsely chopped
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2 ½ cups green peas
frozen
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¼ teaspoon salt
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Ingredients

Amount Measure Ingredient Features
7.5 ml tomato paste
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79 ml water
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38 ml olive oil
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59 ml onions
coarsely chopped
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591 ml green peas
frozen
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1.3 ml salt
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Directions

In a small bowl, combine the tomato paste with the water.

Stir to dissolve.

In a heavy, medium, nonreactive saucepan, heat the olive oil over moderate heat.

Add the onion and cook until wilted, about 2 minutes.

Add the peas, salt and the diluted tomato paste and bring to a boil.

Reduce the heat to very low, cover and cook until the peas are very tender, about 15 minutes.

Uncover, increase the heat to high and boil vigorously until almost all the liquid has evaporated, 3 to 5 minutes.

Serve at once.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 90g (3.2 oz)
Amount per Serving
Calories 11664% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 13%
Total Carbohydrate 3g 3%
Dietary Fiber 3g 12%
Sugars g
Protein 6g
Vitamin A 22% Vitamin C 10%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
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