Pear Avocado Mousse
Yield
6 servingsPrep
30 minCook
0 minReady
2 hrsLow Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
pears
very ripe, peeled, chopped |
|
| 1 | each |
avocados
very ripe, peeled, seeded, chopped |
|
| 2 | tablespoons |
lemon juice
|
|
| 2 | tablespoons |
orange zest
grated |
|
| 2 | tablespoons |
rum
spiced or plain, dark |
|
| ½ | cup |
peanuts
or macadamia nuts, chopped |
|
| 1 | dash |
allspice
|
*
|
| 1 | x |
mint sprigs
for garnish |
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | each |
pears
very ripe, peeled, chopped |
|
| 1 | each |
avocados
very ripe, peeled, seeded, chopped |
|
| 3E+1 | ml |
lemon juice
|
|
| 3E+1 | ml |
orange zest
grated |
|
| 3E+1 | ml |
rum
spiced or plain, dark |
|
| 118 | ml |
peanuts
or macadamia nuts, chopped |
|
| 1 | dash |
allspice
|
*
|
| 1 | x |
mint sprigs
for garnish |
* |
Directions
Combine all ingredients in a blender or food processor and purée for approximately 1 minute.
Pour the puréed mixture into a glass dessert dish or parfait glasses and chill in the refrigerator for at least an hour.
Garnish with mint sprigs and serve cold.
