Don't miss another issue…      Subscribe

Pear Almond Clafouti with Red Wine Glaze

 
50

When I found this recipe, I instantly knew I wanted to make it - it sounds delicious! However, I was disappointed - the clafouti base is quite thick, it needed to be more runnier, and possibly a bit sweeter too. I also only used 1 pear, as if I used 2, it would be a really thick layer. The glaze made probably twice as much as needed, but is definitely the best part about the dish. 3 stars because it has serious potential.

Yield

8

servings

Prep

10

min

Cook

35

min

Ready

1

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
 

Ingredients

Clafouti
2 cups whole-wheat pastry flour
1 ½ cups almond meal
*
2 ½ teaspoons baking powder
cup soy milk
cup juice
fruit, concentrate
*
1 teaspoon vanilla extract
cup apple juice concentrate
*
2 teaspoons lemon juice
2 each pears
cored, sliced lengthwise
Glaze
cup red wine
*
cup juice
fruit, concentrate
*
3 tablespoons cornstarch
3 tablespoons water

Directions

CLAFOUTI: Preheat oven to 375℉ (190℃).

Combine flour with 1 cup almond meal and baking powder in a bowl.

Mix soy milk, fruit juice concentrate and vanilla and pour into flour mixture.

Mix well and pat down into a 9" shallow cake or quiche pan.

Combine remaining ½ cup almond meal with ⅓ cup apple juice concentrate and lemon juice and spread over dough.

Arrange pear slices on top in a spiral pattern.

Bake for 35 minutes.

GLAZE: Combine wine and concentrate in a small pot and heat to a simmer.

Dissolve arrowroot or cornstarch in an equal amount of water and whisk into wine.

Cook until thickened. Brush while hot over pears. Serve hot or warm.

 

* not incl. in nutrient facts

Add review

 

 

Comments

Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 1813% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 14g 14%
Dietary Fiber 2g 9%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 4%
Calcium 5% Iron 16%
* based on a 2,000 calorie diet How is this calculated?

 

The Healthy Recipe

Health and nutrition news that’s easy to digest…
A blue pumpkin, generally only found at Fall Farmers Markets

At the Fall Market: Squash, Apples and Blue Pumpkins?

The rich colors of autumn are captured in the gorgeous produce that is available at fall farmers markets across the country. Delicious fruits and vegetables such as pumpkins, squash, apples, pears, plums, corn and sweet potatoes are coming into season.

More breaking news

 

Founded in 1996.

© 2023 Sean Wenzel & Infinite Networks Inc. All rights reserved.
171A Rink Street, Suite 148, Peterborough, ON, CA K9J 2J6 +1.888.959.4335

 

Live Feed