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Peanut Butter Nanaimo Bars

 

165

Yield

16

servings

Prep

20

min

Cook

30

min

Ready

50

min

Trans-fat Free, Low Sodium
 

Ingredients

Base
3 ounces semi-sweet chocolate
semisweet, null, null
½ cup butter
2 tablespoons sugar
1 teaspoon vanilla extract
1 each eggs
2 cups chocolate wafer or graham crumbs
*
1 cup coconut
*
½ cup nuts
chopped
Filling
2 tablespoons custard powder
*
¼ cup milk
2 tablespoons butter
softened
½ cup peanut butter
smooth
2 cups powdered sugar
or confectioner, sifted
Icing
5 ounces semi-sweet chocolate
semisweet, chopped, null, null
1 tablespoon butter

Directions

BASE: Melt chocolate and butter in microwave on high power 2 minutes.

Mix in sugar, vanilla and egg.

Add crumbs, coconut and nuts. Press into 9 inch square pan.

Chill.

FILLING: Using elctric mixer, beat together all ingredients.

Spread over base; chill.

ICING: Melt chocolate with butter in saucepan on Medium power 3 to 4 minutes.

spread over filling.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 27462% of calories from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 9g 46%
Trans Fat 0g
Cholesterol 33mg 11%
Sodium 101mg 4%
Total Carbohydrate 9g 9%
Dietary Fiber 2g 7%
Sugars g
Protein 8g
Vitamin A 5% Vitamin C 0%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?

 

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