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Peach Sauce

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Recipe

 

Yield

7 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
3 each peaches
peeled, or 3 cups frozen slices,
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1 cup orange juice
fresh-squeezed
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2 tablespoons cornstarch
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¼ teaspoon nutmeg
ground
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Ingredients

Amount Measure Ingredient Features
3 each peaches
peeled, or 3 cups frozen slices,
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237 ml orange juice
fresh-squeezed
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3E+1 ml cornstarch
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1.3 ml nutmeg
ground
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Directions

If using fresh peaches, slice two of them.

Set aside. Coarsely chop Chop the remaining peach. For frozen fruit, set aside 2 cups. Pour the orange juice into a blender. Add the chopped peach or 1 cup of the sliced frozen peaches. Blend until smooth. Pour into a saucepan; add the cornstarch and nutmeg. Cook, stirring constantly, until thickened. Add the remaining sliced peaches. Heat through. Serve warm.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 102g (3.6 oz)
Amount per Serving
Calories 495% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 5% Vitamin C 27%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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