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Charcoal Grilled Shiitakes

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Submitted by taans

YIELD

4 servings

PREP

20 min

COOK

10 min

READY

35 min

Ingredients

8 231.2
OUNCES ML/G MUSHROOMS, SHIITAKE
1 15
TABLESPOON ML OLIVE OIL
1 15
TABLESPOON ML SOY SAUCE, TAMARI
1 15
TABLESPOON ML GARLIC
crushed
1 5
TEASPOON ML ROSEMARY LEAVES
minced
1 1
X X SALT AND BLACK PEPPER
to taste *
1 5
TEASPOON ML MAPLE SYRUP
1 5
TEASPOON ML SESAME OIL
optional

Directions

Rinse mushrooms.

Remove and discard stems.

Toss mushrooms with remaining ingredients and marinate for 5 minutes.

Grill caps over coals until lightly charred.

Serve hot.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 66 58% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 253mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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