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Charcoal Grilled Shiitakes

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

10 min

Ready

35 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
8 ounces mushrooms, shiitake
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1 tablespoon olive oil
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1 tablespoon soy sauce, tamari
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1 tablespoon garlic
crushed
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1 teaspoon rosemary leaves
minced
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1 x salt and black pepper
to taste
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1 teaspoon maple syrup
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1 teaspoon sesame oil
optional
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Ingredients

Amount Measure Ingredient Features
231.2 ml/g mushrooms, shiitake
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15 ml olive oil
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15 ml soy sauce, tamari
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15 ml garlic
crushed
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5 ml rosemary leaves
minced
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1 x salt and black pepper
to taste
* Camera
5 ml maple syrup
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5 ml sesame oil
optional
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Directions

Rinse mushrooms.

Remove and discard stems.

Toss mushrooms with remaining ingredients and marinate for 5 minutes.

Grill caps over coals until lightly charred.

Serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 48g (1.7 oz)
Amount per Serving
Calories 6658% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 253mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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