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Pasta with Zucchini & Roasted Garlic

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Recipe

 

Yield

8 servings

Prep

25 min

Cook

20 min

Ready

45 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 pound pasta, rotini
twists or spirals; uncooked
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8 cloves garlic
peeled
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½ teaspoon thyme
dried
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½ teaspoon rosemary leaves
dried, crushed
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2 tablespoons vegetable oil
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3 medium zucchini
coarsely grated
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Ingredients

Amount Measure Ingredient Features
453.6 g pasta, rotini
twists or spirals; uncooked
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8 cloves garlic
peeled
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2.5 ml thyme
dried
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2.5 ml rosemary leaves
dried, crushed
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3E+1 ml vegetable oil
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3 medium zucchini
coarsely grated
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Directions

Preheat oven or toaster oven to 450℉ (230℃).

Lay a 12-inch square piece of foil on the counter and put the garlic on it.

Sprinkle the thyme and rosemary over the garlic.

Pour the oil over the garlic and herbs.

Draw up the edges of the foil and make a sealed packet.

Bake 20 minutes.

While the garlic is baking, cook pasta according to package directions.

Two minutes before pasta is done, add the zucchini to the pasta cooking water.

Cook two minutes.

Drain zucchini and pasta.

Open the foil and mash the garlic lightly with a spoon.

Toss with the pasta and zucchini, season with salt and pepper and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 285g (10.1 oz)
Amount per Serving
Calories 52815% from fat
 % Daily Value *
Total Fat 9g 13%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 32g 32%
Dietary Fiber 6g 23%
Sugars g
Protein 35g
Vitamin A 6% Vitamin C 51%
Calcium 8% Iron 26%
* based on a 2,000 calorie diet How is this calculated?
 

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