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Pasta Penne with Pumpkin Sauce

 
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Always from Venice this very Autumn like recipe full of pumpkin.

Yield

4

servings

Prep

15

min

Cook

30

min

Ready

60

min

Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

Ingredients

400 grams pasta
penne
350 grams pumpkin
chopped
½ whole yellow onion
chopped
*
2 tablespoons olive oil, extra-virgin
150 dash ginger
*
1 teaspoon salt

Directions

Put the olive olive in frying pan and fry gently the chopped onion until soft, then add the pumpkin cubes.

Add a little bit of water, salt and pepper and some ginger (to your taste)

Cook gently for about 15 minutes, until the pumpkin is nice and soft.

Put the onion and the pumpkin into a blender and blend until you have a smooth cream.

Cook the pasta penne in some boiling salty water, drain and add the pasta to the cream.

Serve with lots of Parmisan Cheese.

 

* not incl. in nutrient facts

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Comments

facebook_537432346
San Leandro, United States
 almost 10 years ago

Mmmmm! I'm gonna try this with Gluten-Free Pasta!!

Nutrition Facts

Serving Size 196g (6.9 oz)
Amount per Serving
Calories 45816% of calories from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 25%
Total Carbohydrate 27g 27%
Dietary Fiber 6g 23%
Sugars g
Protein 28g
Vitamin A 272% Vitamin C 6%
Calcium 4% Iron 25%
* based on a 2,000 calorie diet How is this calculated?

 

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