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Pasta With Arugula And Clam Juice

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Recipe

Arugula is most commonly employed in salads as in the infamous tricolor salad.

 

Yield

2 servings

Prep

5 min

Cook

5 min

Ready

10 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
½ pound angel hair pasta
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1 x salt
to taste
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2 teaspoons oregano
chopped
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2 teaspoons basil
chopped
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2 teaspoons parsley leaves
chopped
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3 ounces arugula (roquette)
mature
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8 ounces clam juice
or substitute chicken broth
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4 x italian plum (roma) tomatoes
peeled, seeded, and chopped
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4 cloves garlic
chopped
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1 x olive oil, extra-virgin
as needed
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1 pinch hot chili peppers
flakes
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6 x scallions, spring or green onions
chopped
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½ pound angel hair pasta
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1 x black pepper
to taste
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Ingredients

Amount Measure Ingredient Features
226.8 g angel hair pasta
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1 x salt
to taste
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1E+1 ml oregano
chopped
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1E+1 ml basil
chopped
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1E+1 ml parsley leaves
chopped
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86.7 ml/g arugula (roquette)
mature
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231.2 ml/g clam juice
or substitute chicken broth
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4 x italian plum (roma) tomatoes
peeled, seeded, and chopped
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4 cloves garlic
chopped
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1 x olive oil, extra-virgin
as needed
* Camera
1 pinch hot chili peppers
flakes
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6 x scallions, spring or green onions
chopped
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226.8 g angel hair pasta
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1 x black pepper
to taste
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Directions

Try to time the pasta so it is almost done by the time the sauce is complete. Remove the pasta when it is a little too hard. It will be finished in the sauce. Sauté the scallions and hot pepper flakes in the olive oil in a large sauté pan until the scallions start to get soft. Add the garlic and sauté one minute. Add the tomatoes and sauté one more minute. Add clam juice, bring to a boil, and then simmer for two minutes. Add the arugula and simmer until the arugula wilts. Add salt and pepper. If the pasta hasn't cooked yet, cover the pan and turn the heat to low. Add the pasta and herbs and simmer one more minute. Sprinkle with Parmesan cheese and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 249g (8.8 oz)
Amount per Serving
Calories 8714% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 59g 59%
Dietary Fiber 8g 33%
Sugars g
Protein 62g
Vitamin A 4% Vitamin C 13%
Calcium 10% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
 

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