Parkin
Yield
1 servingsPrep
10 minCook
60 minReady
Trans-fat Free, Good source of fiber, Sugar-Free, Sodium-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | kg |
oatmeal
fine |
* |
| 2 | teaspoons |
baking powder
|
|
| 120 | grams |
lard
|
|
| 2 | teaspoons |
ginger
ground |
|
| 1 | teaspoon |
mixed spice
|
* |
| 250 | grams |
golden syrup
|
* |
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 0.5 | kg |
oatmeal
fine |
* |
| 1E+1 | ml |
baking powder
|
|
| 1.2E+2 | grams |
lard
|
|
| 1E+1 | ml |
ginger
ground |
|
| 5 | ml |
mixed spice
|
* |
| 2.5E+2 | grams |
golden syrup
|
* |
Directions
Rub the lard into the oatmeal and mix in the spices and baking powder.
Warm the syrup and mix it into the oatmeal until you have a stiff mixture.
Grease a flat baking tin, pour in the parkin and bake for 1 to 1¼ hours at 300F, gas mark 2.
