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Papita Lassi (Papaya Lassi)

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Recipe

 

Yield

6 glasses

Prep

10 min

Cook

?

Ready

10 min
Low Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 cup papayas
ripe, diced, mashed
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1 cup yogurt, plain
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2 cups water
chilled
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2 tablespoons lime juice
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1 teaspoon salt
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½ teaspoon black pepper
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1 x mint sprigs
*
1 x ice cubes
* Camera

Ingredients

Amount Measure Ingredient Features
237 ml papayas
ripe, diced, mashed
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237 ml yogurt, plain
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473 ml water
chilled
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3E+1 ml lime juice
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5 ml salt
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2.5 ml black pepper
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1 x mint sprigs
*
1 x ice cubes
* Camera

Directions

Beat or blend yogurt, then add water and beat or blend again.

Add mashed papaya with all the seasonings.

Beat or blend again.

Pour in individual glasses.

Garnish with mint and serve cold.

If you want to make sweet papaya lassi, then omit salt, lime juice and pepper.

Add 2 tablespoon sugar instead and flavour with rose water.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 247g (8.7 oz)
Amount per Serving
Calories 6230% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 625mg 26%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 16% Vitamin C 64%
Calcium 10% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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