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Oven Beef Stew

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
3 pounds stewing beef
lean, cut into 1 inch cubes
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1 can soup, cream of celery
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½ package leek soup mix
*
1 cup red wine
dry
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1 each onions
coarsely chopped
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5 medium russet potatoes
peeled, cut into 1/8's
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8 each carrots
peeled, halved
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2 cups broccoli florets
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Ingredients

Amount Measure Ingredient Features
1.4 kg stewing beef
lean, cut into 1 inch cubes
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1 can soup, cream of celery
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0.5 package leek soup mix
*
237 ml red wine
dry
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1 each onions
coarsely chopped
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5 medium russet potatoes
peeled, cut into 1/8's
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8 each carrots
peeled, halved
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473 ml broccoli florets
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Directions

Preheat oven to 350℉ (180℃).

In 5 quart dutch oven, combine beef, undiluted soup, dry soup mix, wine, and onion.

Mix well. Top with potato pieces and carrots, mixing in slightly, cover and bake 2 hours.

Stir in broccoli, cover and bake 15 minutes.

Remove cover and bake 15 min longer.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 401g (14.1 oz)
Amount per Serving
Calories 74457% from fat
 % Daily Value *
Total Fat 47g 73%
Saturated Fat 18g 91%
Trans Fat 0g
Cholesterol 203mg 68%
Sodium 591mg 25%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 125g
Vitamin A 291% Vitamin C 47%
Calcium 8% Iron 38%
* based on a 2,000 calorie diet How is this calculated?
 

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