YIELD
4 servingsPREP
20 minCOOK
20 minREADY
45 minIngredients
Directions
Break cauliflower into flowerets; cut each into ¼ inch slices.
Combine cauliflower, green pepper, beef, and onion in 2-quart casserole.
Drizzle with soy sauce; stir lightly to coat evenly.
Cover and microwave on high (100%) 6 minutes; stir.
Cover and microwave until meat is no longer pink, 3 to 5 minutes.
Add Frozen pea pods.
Cover and microwave until pea pods are thawed, 2 to 3 minutes.
Mix water, cornstarch, bouilion and sugar in 4-cup glass measure.
Stir in juices from meat.
Microwave uncovered on high (100%) 2½ minutes; stir.
Microwave to boiling, 2 to 3 minutes.
Stir into meat mixture.
Serve over hot rice.
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