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Orange-Cranberry Relish

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Submitted by lhoward

YIELD

5 cups

PREP

15 min

COOK

0 min

READY

15 min

Ingredients

2 2
EACH EACH ORANGES
un
1 453.6
POUND G CRANBERRIES
fresh
1 ½ 355
CUPS ML BROWN SUGAR *
½ 118
CUP ML WALNUTS
chopped

Directions

Trim thin slice from both ends of oranges.

Cut in half lengthwise.

With a shallow “v” shaped cut, remove white center core.

Cut into chunks and whirl in covered electric blender until smooth.

Add cranberries, blending until smooth (or put through food grinder).

Stir in sugar and nuts.

Chill.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 205g (7.2 oz)
Amount per Serving
Calories 183 47% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 8g 8%
Dietary Fiber 8g 32%
Sugars g
Protein 9g
Vitamin A 5% Vitamin C 82%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Sodium-Free, Low Sodium
 

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