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Onion Broth

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

105 min

Ready

115 min
Low Cholesterol, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
1 pound calf's foot
or soup bones
*
2 tablespoons vegetable oil
or butter
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5 pounds yellow onion
peeled and roughly chopped
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2 tablespoons garlic
minced
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¼ teaspoon mace
ground
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4 cups chicken broth
or water
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4 each bay leaves
* Camera
1 x salt
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1 x black pepper
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g calf's foot
or soup bones
*
3E+1 ml vegetable oil
or butter
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2.3 kg yellow onion
peeled and roughly chopped
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3E+1 ml garlic
minced
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1.3 ml mace
ground
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946 ml chicken broth
or water
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4 each bay leaves
* Camera
1 x salt
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1 x black pepper
* Camera

Directions

Place bones, oil and onions in a large pot and place over low heat.

Cook, stirring, until the onions change color from light to dark, about 1 hour.

Add garlic, mace, stock, bay leaves, salt and pepper.

Cover and simmer for 45 minutes.

Remove the bones and bay leaves and serve the soup.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 818g (28.9 oz)
Amount per Serving
Calories 37724% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 367mg 15%
Total Carbohydrate 21g 21%
Dietary Fiber 10g 39%
Sugars g
Protein 25g
Vitamin A 0% Vitamin C 73%
Calcium 15% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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