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Microwave Glazed Pork Loin Roast

 

Microwave Glazed Pork Loin Roast recipe
82

Yield

6

servings

Prep

20

min

Cook

1

hrs

Ready

1

hrs

Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

Ingredients

1 each pork loin roast
*
1 each garlic cloves
cut up
1 teaspoon salt
1 tablespoon orange marmalade
1 teaspoon prepared mustard
½ teaspoon thyme
dried
*

Directions

Make 4 slits in fat on pork roast with tip of sharp knife, insert a piece garlic in each slit.

Sprinkle roast with salt. Mix marmalade, mustard and thyme, spread on roast.

Place roast in 16x10-inch cooking bag.

Close bag loosely with string (leave hole the size of finger in closure).

Place roast on microwve roast- ing rack in oblong baking dish 12x7 12x2-inches.

Microwave on medium-low (30%) 30 minutes; turn roast over and turn dish one-half turn.

Microwave until roast is done (170 degrees F on meat thermometer inserted in several different places in roast), 20 to 25 minutes.

Let stand 10 minutes in bag in microwave.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 7g (0.2 oz)
Amount per Serving
Calories 100% of calories from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 405mg 17%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 1%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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