Old Bay Stew
Hearty sweet and savory stew with turnips, parsnips.
Yield
4 servingsPrep
30 minCook
40 minReady
60 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | pound |
beef, steak
rib eye |
*
|
| ¾ | cup |
onions
finely chopped |
|
| 1 ½ | teaspoons |
garlic
chopped |
|
| ½ | cup |
celery
chopped |
|
| ½ | cup |
sweet red bell peppers
chopped |
|
| 1 | tablespoon |
old bay seasoning
|
*
|
| 1 | cup |
mushrooms
stem removed and sliced |
|
| 1 | each |
parsnips
peeled and chopped |
*
|
| 1 | each |
turnip
peeled and chopped |
*
|
| 1 | each |
potatoes
peeled and chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 226.8 | g |
beef, steak
rib eye |
*
|
| 177 | ml |
onions
finely chopped |
|
| 7.5 | ml |
garlic
chopped |
|
| 118 | ml |
celery
chopped |
|
| 118 | ml |
sweet red bell peppers
chopped |
|
| 15 | ml |
old bay seasoning
|
*
|
| 237 | ml |
mushrooms
stem removed and sliced |
|
| 1 | each |
parsnips
peeled and chopped |
*
|
| 1 | each |
turnip
peeled and chopped |
*
|
| 1 | each |
potatoes
peeled and chopped |
|
Directions
Cut the rib eye steak into about ½ cubes.
Place beef in a 3 quart stock pot, and cook until browned.
Add chopped onion, celery and chopped garlic. Cook 3 – 4 minutes or until onion is translucent.
Add chopped red pepper, and cook for another 5 minutes, stirring often.
Season with 1 tablespoon Old Bay Seasoning, and cook for 5 – 10 minutes.
Add parsnips, turnips and potato.
Cook, stirring often, for 20 minutes.
Stir in mushrooms, and cook for another 5 minutes.
Serve warm on top of the rice or your favourite bread.
