New Mexico Chili Soup
Trans-fat Free, Good source of fiber
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
2 | tablespoons |
vegetable oil
|
|
1 | pound |
ground beef
|
|
1 | medium |
onions
chopped |
|
1 | tablespoon |
all-purpose flour
|
|
16 | ounces |
tomatoes, canned
|
|
½ | teaspoon |
garlic
minced |
|
4 | each |
green chili peppers
peel, seed, chop |
* |
1 | tablespoon |
chili powder
|
|
1 | pinch |
cumin
|
* |
1 | x |
water
as needed |
* |
1 | x |
salt
to taste |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
3E+1 | ml |
vegetable oil
|
|
453.6 | g |
ground beef
|
|
1 | medium |
onions
chopped |
|
15 | ml |
all-purpose flour
|
|
462.4 | ml/g |
tomatoes, canned
|
|
2.5 | ml |
garlic
minced |
|
4 | each |
green chili peppers
peel, seed, chop |
* |
15 | ml |
chili powder
|
|
1 | pinch |
cumin
|
* |
1 | x |
water
as needed |
* |
1 | x |
salt
to taste |
* |
Directions
Heat the oil in a skillet.
Brown the meat and onion. Stir in the flour.
Add the tomatoes.
Break up the tomatoes with a fork. Stir in the garlic, chile peppers, chili powder and cumin.
Season with salt. Add enough water to moisten the mix ture.
Simmer for several hours.