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New Delhi Rice

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

40 min

Ready

Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon margarine
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1 each onions
chopped
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½ teaspoon curry powder
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1 teaspoon salt
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1 x black pepper
to taste
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1 can chicken broth
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1 cup orange juice
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1 cup rice
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½ cup raisins, seedless
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¼ cup almonds
slivered
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1 x parsley leaves
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Ingredients

Amount Measure Ingredient Features
15 ml margarine
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1 each onions
chopped
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2.5 ml curry powder
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5 ml salt
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1 x black pepper
to taste
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1 can chicken broth
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237 ml orange juice
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237 ml rice
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118 ml raisins, seedless
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59 ml almonds
slivered
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1 x parsley leaves
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Directions

In a large skillet, melt margarine and cook onions (which have been seasoned with curry, salt and pepper) until soft.

Add broth, juice, rice and raisins; bring to a boil.

Reduce heat, cover and simmer 20 minutes, or until rice is tender and liquid is absorbed.

Stir in almonds.

Garnish with parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 159g (5.6 oz)
Amount per Serving
Calories 30812% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 719mg 30%
Total Carbohydrate 21g 21%
Dietary Fiber 2g 8%
Sugars g
Protein 12g
Vitamin A 4% Vitamin C 38%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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