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Murray's Cincinnati Chili

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

Ready

Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
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2 pounds ground beef
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6 each bay leaves
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1 large onions
finely chopped
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6 cloves garlic
finely chopped
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1 teaspoon cinnamon
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2 teaspoons allspice
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4 teaspoons vinegar
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1 teaspoon red pepper flakes
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1 ½ teaspoons salt
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2 tablespoons red hot chili pepper, dried
hot
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1 teaspoon cumin
ground
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½ teaspoon oregano
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6 ounces tomato paste
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6 cups water
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½ pound vermicelli pasta
cooked
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½ cup cheddar cheese
grated
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1 small onions
finely
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Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
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907.2 g ground beef
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6 each bay leaves
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1 large onions
finely chopped
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6 cloves garlic
finely chopped
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5 ml cinnamon
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1E+1 ml allspice
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2E+1 ml vinegar
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5 ml red pepper flakes
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7.5 ml salt
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3E+1 ml red hot chili pepper, dried
hot
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5 ml cumin
ground
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2.5 ml oregano
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173.4 ml/g tomato paste
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1.4 l water
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226.8 g vermicelli pasta
cooked
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118 ml cheddar cheese
grated
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1 small onions
finely
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Directions

Heat the butter in a large heavy skillet over medium-high heat.

Add the meat to the skillet.

Break up any lumps with a fork and cook, stirring occasionally, until the meat is evenly browned.

Stir in the remaining ingredients up through the water.

Taste and adjust seasonings.

If the flavor is too sweet, add a small amount of vinegar; if not spicy enough, add a small amount of ground chile.

Bring the mixture to a boil, then lower the heat and simmer, uncovered, for 2 to 4 hours.

Place a small amount of the cooked vermicelli in individual bowls.

Spoon on a generous amount of chili.

Top with grated cheese and raw onion or pass in individual



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 787g (27.8 oz)
Amount per Serving
Calories 94345% from fat
 % Daily Value *
Total Fat 47g 73%
Saturated Fat 20g 102%
Trans Fat 0g
Cholesterol 225mg 75%
Sodium 1271mg 53%
Total Carbohydrate 22g 22%
Dietary Fiber 6g 25%
Sugars g
Protein 124g
Vitamin A 30% Vitamin C 33%
Calcium 28% Iron 53%
* based on a 2,000 calorie diet How is this calculated?
 

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