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Moose Steak

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Submitted by sunnydayze25

YIELD

4 servings

PREP

10 min

COOK

50 min

READY

60 min

Ingredients

½ 118
CUP ML ONIONS
fine
2 3E+1
TABLESPOONS ML BUTTER
2 907.2
POUNDS G MOOSE
steak *
1 237
CUP ML MUSHROOMS
chopped *
½ 118
CUP ML SOUR CREAM
2 3E+1
TABLESPOONS ML ALL-PURPOSE FLOUR

Directions

Fry onion, brown in butter.

Sear steak on both sides in butter with onion.

Cover and let simmer for ½ hour.

When meat is almost tender, add mushrooms and the flour stirred into the cream.

Cover and let simmer 20 minutes.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 60g (2.1 oz)
Amount per Serving
Calories 133 80% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 56mg 2%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 2%
Sugars g
Protein 3g
Vitamin A 7% Vitamin C 3%
Calcium 4% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Low Sodium
 

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