Monkfish with Garlic & Herb Butter (Irish)
Monkfish with Garlic and Herb Butter (Irish) recipe
Yield
4 servingsPrep
25 minCook
30 minReady
55 minTrans-fat Free, Sugar-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 700 | grams |
monkfish
filleted, tails |
* |
| 85 | grams |
butter
|
|
| 2 | cloves |
garlic
crushed |
|
| 1 | large |
eggs
beaten |
*
|
| 1 |
lemon
juice of |
*
|
|
| 1 | teaspoon |
herbs
finely chopped |
* |
|
all-purpose flour
seasoned |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7E+2 | grams |
monkfish
filleted, tails |
* |
| 85 | grams |
butter
|
|
| 2 | cloves |
garlic
crushed |
|
| 1 | x |
eggs
beaten |
*
|
| 1 | x |
lemon
juice of |
*
|
| 5 | ml |
herbs
finely chopped |
* |
| 1 | x |
all-purpose flour
seasoned |
*
|
Directions
Soften butter and add herbs and garlic. Chill. Make a slit in each monkfish fillet and pack with the chilled herb butter. Fold up to enclose butter.
Toss each piece in seasoned flour, dip in beaten egg and roll in breadcrumbs. Press the crumbs firmly onto the fish. -- Place the fish in a buttered dish.
Dribble a little melted butter or oil, and lemon juice, on top. Cook for 30 to 35 minutes at 375F/190C. Serve at once.
